2 minute read This morning, I was invited on to chat with Kirsten O’Brien on Bbc Radio Berkshire Breakfast Show. We talked about things people can do
Tag: Stress
4 ways to manage stress at work
10 minute read We all deal with a lot each day in our working lives. For many of us, our roles can be tough and
6 things you should do when you have more than one boss
4 minute read Back when I was a busy head of communications in a large, government organisation, I had more than one boss. Not only
How to go in to the Christmas break stress-free
2 minute read “It’s the most wonderful time of the year” – Andy Williams If this is your final week at work before the Christmas
Could consultation be an antidote to the stress of organisational change?
4 minute read A recent study published in Human Resource Management Journal explores the impact on employees of restructuring and downsizing and whether consultation can help
Middle managers and burnout: How hardiness could make a positive difference
4 minute read The recent UK Working Lives survey, conducted by the CIPD, found middle managers to be increasingly squeezed and stressed. Unsurprisingly, “Over stressed