I’m currently reading The Happiness Advantage by Shawn Achor. It’s a really interesting look at how many of us get things the wrong way round,

I’m currently reading The Happiness Advantage by Shawn Achor. It’s a really interesting look at how many of us get things the wrong way round,
I recently came across an interesting piece of research from the Institute of Employment Studies. While it’s 15 years old, nonetheless it’s still relevant for
I normally read books incredibly quickly, to the point where my husband questions whether I’ve read them properly if at all. I’ve always been a
I read an interesting article in the latest edition of The Coaching Psychologist. It was about helping coaching clients develop a more self-compassionate approach as
If you are leader, it’s especially important to understand that the people you lead watch you very closely and are acutely aware of how congruent
“You don’t get handed a “happy” job. Happiness comes as a by-product of finding meaningful work” Farrah Storr, Editor of Cosmpolitan Magazine (November 2018) In