Since things got even more serious with the coronavirus, with the lockdown in the UK and many other countries, I’ve seen lots of well-meaning quotes
5 ways you can increase your happiness and improve your performance
I’m currently reading The Happiness Advantage by Shawn Achor. It’s a really interesting look at how many of us get things the wrong way round,
5 ways to ensure you get the most out of training and development activity
You’re a senior manager with responsibility for the learning and development not just of your team but yourself too. You and your team don’t have
5 abilities managers need
I recently came across an interesting piece of research from the Institute of Employment Studies. While it’s 15 years old, nonetheless it’s still relevant for
Book summary of ‘The formula: The five laws behind why people succeed’
I normally read books incredibly quickly, to the point where my husband questions whether I’ve read them properly if at all. I’ve always been a
Are you your own worst critic? Maybe it’s time to adopt a self-compassionate approach
I read an interesting article in the latest edition of The Coaching Psychologist. It was about helping coaching clients develop a more self-compassionate approach as
