In March, I was part of a BBC Radio 5Live panel to discuss ways people can overcome email overwhelm. Cal Newport was also part of
Category: Productivity
Mindfulness at work: Six things you can do to focus and manage interruptions
“Mindfulness is simply the art of deliberately doing one thing at a time”
10 ideas to help you be more productive
Feeling overwhelmed? Too much to do yet you keep being given more and more stuff to do? Does your to-do list feel like the never-ending
The impact of personal social media use at work
“Information and communication technologies can offer employees more autonomy in organising their work because it becomes easier to stay connected and have more control on
The psychological impact of meeting lateness on organisations
If you work in a large organisation chances are you spend an average of 6 hours per week in meetings. This increases if you are
The curse of email: How personality can impact how, when and why you respond
As I write this blog… *Ding* Sorry. Got distracted there. As I was saying… *Ding* Sorry. I’ll just switch my emails off. Sound familiar? According
halopsychology.com 