I’ve been giving a lot of talks this year to help people better handle uncertainty and the tough times being experienced in many sectors and
Category: Stress
5 tips to help you back to work after the holidays
This morning, I was invited on to chat with Kirsten O’Brien on Bbc Radio Berkshire Breakfast Show. We talked about things people can do if they’re feeling
4 ways to manage stress at work
10 minute read We all deal with a lot each day in our working lives. For many of us, our roles can be tough and
How to go in to the Christmas break stress-free
2 minute read “It’s the most wonderful time of the year” – Andy Williams If this is your final week at work before the Christmas
Middle managers and burnout: How hardiness could make a positive difference
4 minute read The recent UK Working Lives survey, conducted by the CIPD, found middle managers to be increasingly squeezed and stressed. Unsurprisingly, “Over stressed
The curse of middle management: How to manage everyone wanting a piece of you
5 minute read I work with a lot of managers – from first-time managers to experienced senior executives. I’ve also had several management and leadership