Note – this article is not a replacement for therapy or other psychological support. If you are struggling with your mental health please speak to
Tag: Mental health
How to set boundaries at work – with examples
“Setting boundaries with others is key in having a strong relationship with yourself” (p.52) Philippa Perry – The book you want everyone you love to
Stamina, strength and speed: Working during Covid is a marathon and a decathlon combined
5 minute read Since things got even more serious with the coronavirus, with the lockdown in the UK and many other countries, I’ve seen lots
How to approach employees with mental health issues
3 minute read **GUEST POST** The following post was written by Chrissy Fields, from the United States. It’s an important post tackling what’s seen as