It’s that time of year when many of us think and talk about setting goals. Yet how many of us set ourselves ambitious goals at
Tag: Psychology
4 ways to manage stress at work
We all deal with a lot each day in our working lives. For many of us, our roles can be tough and complex already, let
6 questions to ask to find out the root cause of under performance in your team
One of the mistakes I see some managers make, when talking about a team member’s under performance, is to make it personal. They might make
Stamina, strength and speed: Working during Covid is a marathon and a decathlon combined
Since things got even more serious with the coronavirus, with the lockdown in the UK and many other countries, I’ve seen lots of well-meaning quotes
Book summary of ‘The formula: The five laws behind why people succeed’
I normally read books incredibly quickly, to the point where my husband questions whether I’ve read them properly if at all. I’ve always been a
Are you your own worst critic? Maybe it’s time to adopt a self-compassionate approach
I read an interesting article in the latest edition of The Coaching Psychologist. It was about helping coaching clients develop a more self-compassionate approach as
halopsychology.com 