Procrastination arises from various emotional and psychological factors, often linked to task-related discomfort. Understanding the reasons behind procrastination, such as fear of failure or overwhelming feelings, can help individuals develop strategies to address it. Techniques include mindfulness, self-compassion, and breaking tasks into manageable segments to enhance productivity.
In the past few months, I’ve run several team development days for board-level teams in different sectors. I’m emphasising the different sectors because all too
4 minute read In March, I was part of a BBC Radio 5Live panel to discuss ways people can overcome email overwhelm. Cal Newport was
5 minute read Hands up if you’re seeing all sorts of funny social media posts about the optimum ‘out-of-office’ message to write during the holidays.
5 minute read …there is no single investment of this magnitude that an organization makes that is treated in such a cavalier manner… – Professor
6 minute read Demanding or dare I say it, unreasonable, bosses are something I come across every day through my work with middle and senior
